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Sync Bodywork
Massage by Katie Mossa
License #MA91660
Services
Every massage therapist offers a unique technique. Instead of a long list of modalities to choose from, I keep it simple. We'll start with the desired outcome and build your session from there. Most people either prefer something more Restorative or something more Therapeutic.
Restorative
Outside of active breathing techniques, client remains completely slack on the table. Communication throughout will be on an as needed basis. No physical effort is necessary and the practitioner will move the body when necessary. Ideal for clients who are looking to strengthen the mind body connection and focus on releasing stress.
Therapeutic
More communication between practitioner and client will be required. In addition to active breathing, the practitioner will use restorative techniques, Active Release, and stretching to target trigger points or other areas of pain.
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